AS TO :XAT LAYING
Charles I ilL-ore The subject oi' diet Is uttri.ctlnfc -.ore attention o verify txong netsphysicians. At or.c tiac It was only necessary to ««uote, ’’Take r.o thought chut ye shell est or what ye shall drink,1’ ("alt. C:CE /. .\ .) to dismiss the »L olo ca-ltcr. But the revised Bible puts tri entiroly new ;Laco upon this familiar quotation. It says, ‘He not anxious for your life, what yo
(UNITY 10/1000)

2
shall cut, or ul-ut yo shall Or Ink." (fatt. 6:25) It uus a treatment acftiiat anxiety as tc the provision of Cod that Jesus s s £lvinc, and not an Injunction to tukc no thought about food*
It Is 1 o_nd that food L_oca have a part In lodi structure, end t:.at t:^ .metaphysician must take It into account If he
*ould read t2.c higher substance demonstrations. The
v::zt' 10/3 ico At to ?xat i-atirc
argument that ic cro yutti.v ~c..er xi. ere r.c rower e;<l:tc,
3.1 tie u&tcrifej., ic a contradiction lx- iteelf. v e cat to sustain life I:, the oretnlcc., therefore life ic tie o’jjcct of cct nc- 1 very fora in existence ic a --jur.Ifostaticr. of life, anl the life idee that ycrvtdcs it is its source. If that life idea ic for a aoaent v.l tlxlruain tie fora collapses.
hence wo uo not eat oatler, tut life
-'w e/.t:mg
c

'his puts i* new ,~hasc upon ettlru . If we are dully eut-iny &£ crort*tioi.o oi life Ideas hid within the material foinas, wo should use discrimination in choos.ns tho£6 loros, 'ur foci- should bo full of life in its j-urity anc. \ I;.or. There should be no iuea 01' death a:xi -.ocfcy connected sd th It ir. any decree. The *.Cf ©table i hould be fresh and the iruit
radiant in its sunny perlcction
U..IT1' U/1900 AL 1C ilLr.. E/iTIHO
5
I hi*\e lx: yooro oi oxporiaont testbd b:*6 olfect in uIikI ci*i body oi aefet-efetinc fcr.u lioii-ufafaL-efatin/., and I feel that I t»u. aore caapctent to .'udc*» of toe effects
Li-i.n vi<0 « v tl.voriaefa about tl.e siueoticn
/izoz,
U.?7?T
c
Vhon I Locai! the study ol Truth I was told that It ru-do no difference wlJit 1 etc II : vac. 1r tl.o riflit thought. 11.1b oeoued to prove true up tc a certain ; olr.t in oy experience. hile .y spiritual t cvelopcxnt was coiu'l.ied to U.o cu.scious ulnd there scc-.xjc no special r.cou ol’ Tod' -iacr hainfction. out crudutlly a new hose set in. I fo.nu I; at I w* s Ju\inc vibrations in the 3yuput:.etic nerve cont.es— the subconscious wl:id was being quickcnuc, tuc. I ;..c bee col nr. c conscious vital battery, The
vital currents ..rauually crow stronger end stronger until I
7
UNITY 10/1905 AL TC ML.'T . ATIflC
co .Id lArtily control then. Appetite, rassloi
were ^ioatiy 1.'.creeled. Then -y yrayerc lor un3..ercu l::u u aystea of cutv«;,:lwtion tel u; roulua cl cufteclous.icat •	1 uu a! .own tl-i.t tl.
the o*tit-.:hu bu^. to . ~oo Uuv»„.. a yroooea o.
cL-v OOicro It tti.a 1:. Cv.X-ilioa to bt built li Chrlat. Juot Lvr to carry o.i thi, r0£eiicrall vcrlo-a a..boom-clout ctntx’Oo ^ alto a how;..
, caotion, etc., _uldcr,co were
.. 11'.: the ..IJ.er .c Toed that entered rejc icmtio:. every .to the new bc^y In ,\c ivoceti. 1.; the anu Lore la ..here
I discornoo the ei'locts oi' icod In body buiidirg
UNITY October 190b, Ah TO :XA? lATINC
C
Tl:c vitalizing elociont in I'ood ie contained In the c ell, v.hlch afty be teraed a alnd bet cry vibrating wl th intelllfjer.ee, force ax cubctcce. 1" esc elements cro present In the 11 vInf. cell—dead ocllc ere thoce i:. v. ich Inte-li. oneo an. for CO have rlthcra-'n an'. Incjilaatc substance only renal :js. I lari appropriates the* o cells and they bocomo part of hit cons doe snots according to his capacity to use thou, .‘hose who lu.vo not ovclopod the
capacity to ccnscicxtly rcycneru„e the cells get but - suall
UN ITT 10/1903 AS ?C MT AT 1 AT.' VC
9
pert or their energies. Sufficient force is extracted through the eu I out. tic functions cl the c<rp;6nis:a to built. up *.;d sustain a yliysiccl hoc-2* for e few years, but t;x thread oi life it. frail c:.d its texture cotac. Ir. An the bull: of t.x cells is deposited In the refined teiinul seed, rots-y for reconerution, hut scldoa us©«_ to tie.t end—rather ciaslpsoeu 1.*: Ignorant sexual Indulgence• in woat-.i the aeiwtruul flo.< relieves t;x system oi the life elixir, which should iu-vo bo n re;;onerutod an . thrown onto the higher plane
of CvU. SClOUS IX. SS
UNITY 10/1003 AC TO MTAT U.T’IZ
10
. ersosal experiment 1j>£ proven to aie t'*.L there lo but very little change ir. the cteracter or t’-.e food until U :at sea through t’..tt refining ;recess celled regeneration. The stoup ci ir.c-l\ L< uni identity it put upon it only L!a*ou£h a concentrated eliort cf tl.e I /1*., in spiritual aieciitation and
affirmation
It It true Uiat all LLoto pooplc *2.0 are exch
UNITY 10/1903 hi, TO •TXT I XT .VC
11
la prfcyoi* cn> oom» clous spirituul aiuLeo arc o-ncta.itly brewing u4 c. thoce rcac.-vc coiiu lr. ti£ tc.iir.ci c-ct: end re.oacrutl-x tl.ua. but 11-e ^-ocCvS It r.ci -ell oustt'acd
until otu; cciu.cicui.ly co-o.-civ. lea i tl. ti.o If-- tr.ci secies dully x'eGOix'ri-lio:. -ad porlflcutiv/r. o2 all £.c cells la the
Thoa c e; ctc- la established i.« the new body built up us desiy.nuteu by Jtnus rial in the symbology cf the .‘few TectaoB nt.
UttliY 10/1903 AS ?C ?£/ ? L/TITJC
12
V« 1 th tl.it unflcr£.tatid«nc oi the j-rocest of bov-y buildi.x an£ tody e-ibsttu.ee, both j hycictliy cat. , bye.. 1 call;., . o u n see the necessity of diecrimination I;. c! ooaii£ looda. If tl^j co_l: ;tee ir.tc the bl-cu a.*! yisneis essentially the suae au they ‘..ere io.-oce by tlx animal cr vcyctc--lo from ul icl. they esac, it is highly important that their clxrtctei* be of the
highest i*.£1 ; urest
UNITY 10/1903 /£ TO SC.' 7 .jIIIC
13
eat the ilcsh of aulaal lor the life It contains, fct the loot Is tUt life l*& dietp, eared in U& Lif2.es t defreo—there is left only a lot of corpse-cells In various stares of corruption a.il dewy. Tb.ee are really a burden to the vr^tiii-u because oi the olsintc .rating tendency which has already set In, Insteau of the vlf;or aui iox*cc of t;:e
UKITT 10/1003 A3 TO if. AT I AT THO
14
anlael that on co ex.lai-tocl t;x-t flesh there it. left t fee ter !nc aiii.ii oi' uefcd cell:; without e elr^.le aniaatin^ principle. before upbuild;^ life ctv;i be ;ut i;.tc those cells they aust ;*txa tbrou 1; earth eru. the vegetable kiibj&on to the a..Inal. Vet i£«or at aan looes hie eyete~ with t.icee eicaanta of ulsconi a:-«d cccfcy w.a expects to t,el ilio oat ol t-ca. iio eerier ala
bouy ciet
w::mr 10/1905 /.i ?c
15
Arn:n, It is proven 1-7 exr.erlnect thot certain nofotivo states of coutcioueneti, peculiar to tl.c erltiul acoon onj its rrebi. In oil Its Journeys ILrou; h tlx bccy cf asm* All the u;bulldi;:e lire fees cut *Ith tl.c cc'-'l cf tl.c or.Ity-1 when It fives up ltc 1-Ol.j, '^t the leers, tlx vlclcr.cc, the lcnortr.ee, the oi^er, the lust, one oil tint fertoi;* to the error cite
of corxclousncss hovers orcund the dead cells. In tor-, rruiicisco
tniiTY io/idoo a: tc vstt ia?:?r
16
a nual or cf years uro cany ycoyle ?.crc =*<f.c violently ill frua eat Ir.;; -X—L bought ut u certain shop. rhyol cit.no invcs tinted uni tLcy found t Lut the c. rct.cc of a certain Etcer v-as tie source, and It vas « resusx«I that It .at diseased. lurthcr inquiry dcvc-cpua this ic he an error,--the ar.Itu.1 ..as unusually healthy erd viperous—in X-~t to
u:;:-y 10/1003 n to r r?
17
vl>i-ou. usd forceful tint le lou-lt
1‘c-p his ll:c re:• c.cr
cn hour after t*..o a tteapt to 1111 his 1 can. ::c vrcs In a frenzy o. terror a.xl n.xcr; hit oyca wore bloodshot c-rxl le
frothed at tlx ..out! while the-
atre try in;;
to slay
11-.. Tit yhyticianr. decided dot the ancer am terror of thio steer ^olsoncn 1:1c acot 1;; o «*.r;:ior duller to that of tie a^ry ..other her all*., wild le well known to adc tlx
Infant aid
UM-T 10/1905 IZ TO M-’T ://.”£
1C
T.'.ic Instance aaa Cut an e.'-ta^cxvtic:, of conditions Chut lx 1st in a til 10cr fcrai in all a iinal Clean ofl'crod i'or i'oal
In car narbots. DeCore U-ej arc aiuin tlieao ijoox* brulas aro •naltrcacce I:, ways a Inca t beyond c.nnaeration* Visit	inc
;©ns, otocn-tral..e, atock-y&xxla and .aid.1nz boasea, If yet
aar.t evidence c! ti.c sufCer!i£s of the year beaeta ef LLo
UJTITY 10/1903 AS TO ’TAT
19
field. And these vor^ oufrerlnre nit tJxrouffc the lav/ of S7u;jati.ctlc uxnial vibrations transferred to the flesh of those o cat t!.o holies of the o tnlnfcIs. lie undefined fears, tlio terrors of the ni_l.tm.re, ant' the r.iany disturb a in utoanch. an. hovels that nan endures saj be in c acusure tracod to ti.ese unsusr'ectcd sources.
11003
u:;rrr 10/1.03 /.c rc — ? tv.?to
co
1'ii© -To^n- fast lire Is ^etreved Ir. eating **’-**& and vegetables It frequently -seb to excuse f..ic olaasl.bcr oi be loco huvi..c Intelligence, affccti-iiS, end srparcntly eoula almost oqusl to iasn*6« It it so iur ietcl.ce that a uoaent's sincere ti.uu^t ought to bit cictc tlx fslltcy to uny one. I'..e Irult,
cab 11.e verotubioi. l--vc c-—4-lcUje Cslr life course er.d lev©
apparently been prepared b; ** >*isc creator for loco, ~s »o ure
21
CiilTY 10/1903 IZ TC 11,' T UZTTC
told iii Cenosic 1:20 (A.V.), "Dotcld, : lx\e elver. you ever;; l.crl • lclv.'.l:i», seed*..; to you 1- ai-all le Ter acat.'* I'.ere la plainly Indicated a vo^ctelle and x'r-it -.let lor uxn-Yl.cn -lea. products of nature o.-e iveiid (especial 1; l.i l-.c 6;*ri.^ a.*, early au--cr—a	ubun-ance of tl-c^c	,?cen
leafy vecetu.icc a.-.e luscious fruits** that Lave developed In
tie eunsline* and I-vo bi-oatl.ed lx. iife-t;lvlu£. radiant energy
USITT 10/1303 AS T:
T
2Z
direct 1'roa tho cun’s raysJ spread upon her crecri-GMV’-ished
tables evory-Lerc, why should .rvp'«fyc hie hands vd th •Jlcod c,' be hr 3 that ret.cut the c-•r.t£c, and cry o.;t
tho lire* fcnd bellow
In terrctw.hcn hlc r_el Lr.lfe 1 This Is In direct op. o-ition l«. rli>’.t t life, liberty nud the God’s ere turt*3. hie: Is t any thc ret. :ltr oh this trn..s;;rcist
s raised iiis’nsl tl.esx?
the . Ivlrx Lav. ci* rrcccsci end . .reulL of lu-.. ir.oss Is nil of
M 1 k n •	\	t	•	a
* ^±	c%iiw
d Inc, and he sill conti:a-o to
suTlcr -mtil he observes in its ivilest decree tho	"Thou
slialt not kill." (Lx.20:13)
u.-iTY 10/1^03 i,b •; : :zi

L3

• e rojoice tfcut ; rocresslvo oetaphysiciunB wo v-:i~ this quoation cx.^rlaontal attention. It. it to cat; tc U_e..rl~c aim ai'fc'uc--tLc raalit arc toll tu;. Hob olta t’.etc voluble •. icc ones— ant. *.t it a .-oal pleasure to iL:& t he rcculU. c; these Lotts 01
non-fjetl outers in our	ranks.	la	Tl.o	"outlies.
illia. 1. :o....e, one oT U.c cullers, hod a:, excellent article on ti.it subject, il*o«n v..ick ..e %uotc:
l.yiOOO Ah *i

24
vupU• C. £. L/iauond of ofin I’ranciaco, lb now one l.i-n..red and six years old. and cnjawc3 ir. .hyeiofel culture and eyeline exorclaou. He has total ly abcta:.x,d Tree: i::l-.aal flos.:. ,'o'.da lor over eighty yct-ra. £e H aa atrui^l.-t ac an t.rrot. and richly eujo.a lhc. It la both a., illusion and a dolueloi. to tnirh ti.ofc one uus-t cat tiiaai . loa.. to 'keep up the s Lz'oaf.th •1 There la -cu*o r.iwX'ocou, aorc eie, acre strength 1 \ one pound of brounou . oanuts then '... « , ound ant', a half of tool steak."
13/1003 A

25
Evidently If tLe irectlce of vof.etarlcnlsa produces vreaknesu
of ’oral: rr. d body it took it u lone tlae to yet Ir. its work on Ccytclr. l i. uond.
if. Oeeblos, t- noted icier., vken a acet ci^.ty-tv.o years old, i roue i t foui' o'c'.Ov.. ever. ...«-rrii:ic urn -orke.. ;rou twelve to fourtCv: Inure tuck a;. ::o abstained Ir.u: ut; t cutinf. lor nany years .-m sal- of l.iaaclf:	:	cut no anisul flesh, uie r.c liquors
unity u/130z a: tc :: /
rc
26
nor «i:.eo, no tobacco, no coffoe nor tea, I :.avo no echos -)or yoinr., I cu. bat a b 11, run like a &lateen-year-old lad, c'Jlu like a lie!., an^. danco the »::!£;]Oa.*x'. : ilnj.’
/ t tl.e of receive Lyceum .‘ionic In Melbourne la at year, five hundred t;Lt.*ics cos on tlio ro.od, I ran a foot tt-lcc and took tLo ->rizo."
1 w

27
umi-xy i:/i305 ; c ■
ir.	■ . C. hat® on, t recognised authority upon uiot,
3:; syct! !rc at cut neat !:i hie took or. "Pood Var.-ec" sale: c It.r i'i’ou Lcir.,- c. *slrc::( Icud1, -loth oeat la, strictly l. tfcL.'j. , net t feed \*ut a nutro-etiaulcnt* The racc-t c* tl.o trJ.at-1 sorts. .z i'ocC sue ; Isons. l'»c iced ac c~r. -cc. Ti e yoisous i o c::croto, and in -.o offo.-t to y.fct ric. oi U.oao IrfHi.Lla". poisons tf.o organls-i !•’> t .roun Into a state cl excitation .a Ici. is -lictakor fo.- atroa; th. I z a sQf-<.r cl li.ct It la like Iho ,st.*encth* which ctacs Iren alcohol."
Ur:!?” 10/1903 It 70 T.A7TT
ir. Tatson v;ent on to sfav that it is a fiu.t that tlx he.'rt of the habitual 3icat cater *111 beat fat least ten tinee norc r- .dnute than the heart of r. ♦•■arson ilvinr on a
n
:»urc cl lot. lie sal.. rurthor, f,‘ho s tronr.es t ar^oaent a;-ainst the arc of flesh neat 1:. that to cat the uuiaal*c flesh is
to eat the anlnalv& c*?rota, which ia lnsoi>ai,fal'^c *r^n it."
UKI7T :J/IOOZ AS TO MA1 L/.T_'iO
29
It is a fact that at least sevon-tentlis of the population
ef the :icLc nevoi* cat L*aL. In his book on "rhyslcal Luucatlun" :r. : clix ... law a id said: "Ifco stre.^ojt uen o* tl£ three ian-liect races cf t;;e pros ant ..orld are noi;-X‘lesL oall%#"
UNITY 10/1905 Af TO vr./ ? r/T’TT
30
1.. ..is book on ' Foou \Q.uoor It. Ix-tSon prece.-.ted various Ublce t-itC. cii>£rfc^ In rolutlon tc the saount ol' contained in every-day looos, one those xtlcs fchowoc. corcluclvtiy that i’lesh :.cct It Ices rich in foec u^torli-is than aaiiy other coa&iou articles of diet.
31
TOUT" 10/1003 IT ?C !C T TJ'ITllG
It Is a fact that "duriac tLc Loroic periods c* Creel, ar.d Lc...a.. history tLe foixl of tLc eel-lore was entirely \C£et6vian, TLe CreoL athletes were trainee uj-on vegetarian diet."
It is a Is t tl.aL tLc -cat saccc.-ful athletes cX tLc cay arc those who abstain ;r._. acat entirely or at ^rcaat
?: r. 7 la
uinr/ 10/1903
i -
32
U.olr ..cried*.
J.i.i-i’i1 :x«: &uucn, iOi'acrly
i*
- wwli;..io-n	i-i*.	tl.ls	t,o
say	ue-i.	.	lu	":	Lrc.s^tli	il*^	^utias":
tl-tr-st*. t-	ov£eo::cc‘	-it;	ffc-wr	-os-	voijet&ri&nisnr	±»
lit	trt^ritrU^	vrr;w^rjOY-ncr_-oxpt^
1^:rrtr ;-r -u*iry trtiicri.j- lhfc-tr -tire--vi—crtcylT-- d-lv^rt^tvlrr -oner-■-jt
c.u'uirx^jcti	—
01 lit
n
U.N’I.Y 10/1303 tC. 73 *>“. 7 U'i-I.Q
33
Ite italics in the preceding; quotation ere my o*n. Furt.*>r o1. ::r. ’-.fecladden says, "There is no doubt that a better quality ol blood is utOe iron a vegetarian tiian from a meat diet."
UlillY 10/1 >03 AG ?«.

E
34
In tie li^ht of practical experience, facts, and such as those I hive here set do-n, I think - c can sal'oly spru--with ' r. Lats^.i, w:io in sua-ai:^; up tlio question of uent acting, said: "Go far fro-; boln* a »«tronn,food, floah :aeat Is a very ’weak* food; s.xl proportionately to Its
bull;, imparts sor; little onor;;y.
35
U U/1103
TC ?1 . T
* »i*
i* •
In line eit:. t:.e Torec-i-'C - ,-r!
cstl-x lieu oi :.ew3, eli;;. cd iron llx " T.-c yc.;t:» oi ;...:ericu dlccoxercd io-r urc -r.coLL.oi.lr iilli.ii. un_ leu.* elude vcrelL; el "ortLflelu, VI., Levc ier rutting Llua discover; to ..re^tlce* u
nt Uic Xolloili^; liilor-Ycud.’o v-e-.,er.l-r.: e-o Lu.. peenuto uto e» ior-lcl. ir.i-oc’.crel u.or.tln; beer, sc. ; ye oil., nt:.
erkir.i.io we; tLrou^h college, she ieund it ncediul
• vi"',’ 1 )/I'*02 AS T ‘ ’ T * '71 C	oC
W*4*a1	v	*	•	*	*	•	*
to 'i re expenses, -coexist rated that a quart and a i.alJ cl l ear.vtL provided *11 the s-cuo..aacc he x.ecccc Icr t..c..ty-,. our hours-, anti \7en i.c l.t ti.o :.uts L;. the each hie "hoexO cost r.ln 'use a uoii»-r a .eth, »-c a£&i:.al t..c thx'Cc do.. — re oxxii a liai: ho ’<ac coca. pfc; lie. *t L-o *i-Ucer;.ity h u. ». • icon three othor atucenu* joii.cd the experiuenter, * -h a lace c- rly here?, (about tc\on -o..h.o; ...cue *v.wr have -stuck to t..c
etnut diet, the oul^ vux*iutlo.. lTot- ti-e wic**”*1 plt-xx heJxic
i‘£ 1J/1J03 At

h7
il-t-t -.1 u.v, ch-ys In ihc -to., u j vu!,t) three Ciju 'to i *i. the -.etc. «.i‘ wihuuei:." ,;.o ucrroo;-uiu.ont who told t..c tele	L’.w.t	-Wia^o	o4-tiro——wwml-
-U.o-(.hoiothe, ii«AX*w.v-fa-W-d,*. itut»*>;ii.
*wi*-**-jww LL —t
->..,4,)«.-•• -• clvc ’..c;ho, the rtesi incrcc-eco. • elj.t, c.: i.r. overuse, fifteen pound#. Let t..c iccn, tlx techie, i-nd the wlio woaen lo run uooruinc-
houses n&kc & note of it
*•*'"'‘7 nrZt ' r- ’ T
(rollowine lu excerpt ir^iu iau, Or JtUTit)
33
Not hi otrIn •. OoC i»b hit resource, man bcuks relicl' in the
r.ti- vTe.tlf.M *f reinsert by -w re otter, tobneno, nr c'. r Icohol.
jn * rreor-.’i,' < rn ,	,	•**	Uaiot*	■>	'loo	•	r.. man,
♦
het i‘t ’ « -iic, 1c < r. i* v	r.-.i<	fi	?t*.	:• I te.-h in unison,
-c ; v.	c: . i:	crirt • -‘ecr ••' ’ 1 o , .:utle. c	by taith,
1©'. ,	O’:	■:	.* , t-u’ .,r 'Mits-f is li’;c ' « 1 * ’ u; i constant-
ly c.a . tf-lvy c *ev 't if. 13.'Me t« exyloe'e. e\ rci. :*«tioi. brouj i.fc i ..I t':rc". ).	'	.	erv	uc	li	*	if	riy’.tco.	cr.t&e	t;x! Truth
*
1; 1‘ <>•.». l.t, >Oi‘Qf t.iid licet*, the cJuict li sealed oi ..’a driving for
UKITY 10/ly03 TO ULmV U-ihC-(1'ollow-nfe lb excerpt from VOKU. 01*
TRUTH oont'u)
all time. It *111 ne\er return or trouble him eg*In.
Coc j;lve& L)c victory! ::ect t-11 c:.ortco»iiv *ith tide trutli.
-o-